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WEIGHTLOSS WITH PALEO, LOW-CARB, INTERMITTENT FASTING, CALORIE RESTRICTION
diet review / HEALTH TIPS

WEIGHTLOSS WITH PALEO, LOW-CARB, INTERMITTENT FASTING, CALORIE RESTRICTION

Hello again from the diary of my dietary experiments! I will start off with a quick summary statement. For over a year, I ventured into the Paleo lifestyle. Many of the leaders and experts in this field recommend to not only get rid of processed foods, grains/gluten, among other foods… but also suggest to stop counting … Continue reading