ABOUT

Jamie B. is the founder, writer, photographer, and social media expert at TheHealthyBeast.com. Besides being a full-time foodie and fitness junkie, Jamie has worked with health-focused companies to achieve successful marketing, including companies such as Aloha, Pinnacle Sports Training, and 5th Line Studio.

More about Jamie: She’s an artist working in Chicago as a graphic designer in the Marketing department of a tech company. Loves include biking, cooking, painting, watching obscene comedy, and going to concerts.

Why I Started This Blog

I believe that a healthy mind and a healthy body are keys to opening the door on true happiness and freedom. Eating real food, being active, and practicing self love / positive body image can make us all feel great inside and out. The more we pass along positive ways to live and eat, the better we will all feel.

I love that the online healthy community can be so supportive, inspiring, and empowering. It is something I love being part of by spreading the word of self love, health, and happiness.

COPYRIGHT
Please note that all content is original and created for TheHealthyBeast.com. This includes all photography and written content. If you would like to collaboration or share links, please contact me for information at: jamie.thehealthybeast@gmail.com

Disclaimer

The Healthy Beast is a personal blog about finding a healthy lifestyle through sharing experiences and research. The information provided should not be construed as a health-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information is provided with the understanding that the publisher is not engaged in the practice of nutrition or other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. Please consult your doctor, physician, or nutritionist before starting any new major diet changes or workout plans.

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5 thoughts on “ABOUT

  1. Wow – this is great! I feel that we have a lot in common and I’m impressed with your changes! I’ve always lived a “healthy” lifestyle – but after partying a little too hard in high school, I was 145 pounds at 5’2″ and feeling horrible. I’ve always had slight medical issues that have gone undiagnosed for years (migraines, severe neck/back pain, fatigue, constantly cold) and when I cut out sugar and processed foods, it all changed! You look great – and I’m sure you feel better. Keep it up!

    • Amy, that is amazing! So glad to hear from a fellow shortie! Glad that you are feeling better after making those changes :) Love hearing success stories, and if you ever feel like sharing your full story through health, I will be starting a series of REAL stories about REAL people making real changes – feel free to contact me anytime!

  2. Pingback: The Healthy Beast Blog ‹ Jamie Gold | Chicago Photography, Design, Art

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